About Easy Senior Fitness™
Free live classes on Zoom • Recorded classes • Workout programs • Equipment
Easy Senior Fitness brings safe, effective and fun exercise to everybody, right in your own home.
The live Zoom classes are free (donations welcome), gentle and chair-friendly, and ideal for adults 60+. Stand or sit, and make the workout as hard or as easy as you like. There is no judgment, just show up and do what you can.
The classes
All classes are live on Zoom and free to join. All times Pacific. Stand or sit – a chair is always an option.
Meet Justin Olson
I created Easy Senior Fitness to bring safe, effective and fun exercise to everybody. I’m a certified instructor with more than 23 years of experience, and I teach the classes myself. The program welcomes novice and experienced students of all ages.
I also bring a martial arts background in kenpo karate and tai chi to my teaching. Through Justin’s Fitness, personal training is available online, in your home, at my Kenton Studio, or at Lloyd Athletic Club.
Credentials & Experience
Equipment
You don’t need equipment to get started. A sturdy chair and a water bottle are plenty. When you’re ready for more variety, a band, ball and light dumbbells are easy to add.
Start with what you have
No equipment yet? No problem. A can of soup or a water bottle works as a light weight, and a rolled towel or soft pillow can stand in for the ball. For band exercises, just copy the motions without the band to learn the movement first. Add equipment whenever you are ready.
Or choose individual items
Delivery and shipping
Questions about international shipping, larger quantities or bulk pricing? Just ask.
To order, email me what you would like and I’ll confirm your total and delivery.
Email Your Orderinfo@easyseniorfitness.com
Email button not opening your email app? Write to info@easyseniorfitness.com or open it in Gmail.
Members can open the printable Equipment Guide in the Member Area.
Ready to try a class?
It’s free, it’s gentle, and all you need is a chair.