Free online fitness classes
Stay independent. Improve balance. Build strength. Gentle, chair-friendly classes you can join from home, at any fitness level.
Join live, 3 days a week
Gentle exercise that helps you feel strong
Stay independent
Build the strength and easy movement that make everyday life simpler.
Improve balance
Steady, gentle practice that helps you feel more secure on your feet.
Build strength
Easy-to-follow moves using a chair, a band, or just a water bottle.
How it works
Sign up
Fill out the short form below, or call 503-753-6960.
Get your Zoom link
We send it to you right after you register.
Join live
Log in a few minutes early. Every fitness level is welcome.
Reserve your spot
It’s free. You’ll get your Zoom link after you register.
Show up together. Stay on track.
Hi, I’m Justin Olson
I created Easy Senior Fitness to bring safe, effective, and fun exercise to everybody! The program welcomes novice and experienced students of all ages. The Live Zoom class is ideal for adults 60+, right in your own home. I’m a certified instructor with more than 23 years of experience, and I’d love to see you in class.
Classes are always free
If you enjoy them, a donation helps keep them going. Thank you!
