Membership Videos & Programs
Video library and workout programs • From $10 per month
What members get
Video library
A growing library of recorded classes. Strength, balance, yoga, stretching, core, tai chi and meditation. Work out any time at your own pace.
Workout programs
Each has a printable workout plan and a video of Justin going through every exercise so you can follow along. See the programs below.
10-minute challenge
A printable 30-day calendar. Move for just 10 minutes a day and check off each day.
5 helpful guides
A full set of printable routine cards, a fall-prevention balance series, easier and gentler options, an equipment guide and a Zoom cheat sheet.
Free Member Area access for live class regulars
Join two or more live Zoom classes in a row and get free access to the Member Area. After your second class, just email me and I will send you the password.
Email Me for Free AccessEmail button not opening your email app? Write to info@easyseniorfitness.com or open it in Gmail.
The 3 workout programs
1. Gentle Core Activation
Learn belly breathing and how to gently switch on your deep core muscles, all from a chair.
5. Morning Wake-Up Stretch
A 5 minute routine to loosen up and start your day feeling good.
6. Evening Wind-Down
Slow breathing and gentle movement to help you relax at the end of the day.
How to join the member videos
Choose your monthly level and pay
Pick a level, then pay by PayPal or Venmo and add the note “Easy Membership.” Everyone gets the same videos. Or pay by check.
Pay by check
Make your check payable to Justin Olson. Write “Easy Membership” on the memo line.
Email me for the mailing address at info@easyseniorfitness.com (or call 503-753-6960).
Email me when you send your check and I will activate your membership as soon as I see your email.
Get your password by email
Each month, members receive the new password in an email. You also get a monthly email with new fitness discoveries, tips and program ideas.
Log in to the Member Area
Click the button below, enter your password, then click any video to watch it.
Member LoginStart working out!
Watch a video from the library or follow a workout program any time, at your own pace.
Looking for the free live class?
Live classes on Zoom are free. Mon 11:00 AM, Wed 1:00 PM, Fri 11:00 AM Pacific.
Join the Live Class